Lifestyle Management Solutions: Weight Management - Fitness Consultations - Personal Training
HomeWho We AreAbout the FounderACE Certified Professionals ResourcesTestimonialsContact
EDUCATION
CONSULTATION
ENCOURAGEMENT

CONSULTATION SERVICES
1:1 Meetings and Small Groups
Providing Inspiration and Assistance to Keep You Motivated
Personalized Programs Based on Current Diet, Activity, Schedule, and Interests
Learn Techniques For Making Healthier
Food Choices
Body Composition Testing
Telephone Consultations for Weight Loss, Goal Setting and Fitness

Lifestyle Coaching

Weekly Meal Planning

Grocery Shopping Education Trips

Kitchen Organization

Healthy Recipes
Gina Crome: Before and After
Gina Crome: Before

BEFORE
(312 lbs.)

Gina Crome: After

AFTER
(138 lbs.)

For additional information on these services,
contact Lifestyle Management Solutions.

NEW! We now offer a Bootcamp Program.
Click here for more information.


PERSONAL TRAINING
Individual Programs That Address
Your Goals
Fitness Consultations
Exercise Instruction & Program Design
Bootcamp Program
Individual as well as Couples/Partner Training Available
Services In Home or In The Gym

CORPORATE WELLNESS
LMS can send personal trainers to your office to talk to your employees about the following:
Proper Nutrition
Reasons for Hiring a Personal Trainer
Common Exercise Mistakes
Benefits of Exercise
Adopting a Healthier Lifestyle
Common “Diet” Mistakes
Providing the inspiration to help YOU make permanent lifestyle changes.
 

© Copyright 2007—Lifestyle Management Solutions—All rights reserved.

Lifestyle Management Solutions, LMS, Gina Crome, health, weight, weight loss, weight lifting, weight training, weight control, weight management, lose weight, fitness, group fitness, group fitness classes, individual fitness, fitness assessment, wellness, exercise, exercise instruction, physical fitness, physical training, personal training, personal trainer, personal fitness, lifestyle, lifestyle coaching, lifestyle management, nutrition, fitness, boot camp, support groups, weight loss support, weight loss support groups, weight management support groups, weight classes, weight loss education, healthy living, healthy lifestyle, Glendora, Covina, San Dimas, LaVerne, Azusa, Pomona, West Covina, Upland, Irwindale, Duarte, Walnut, Diamond Bar.