Fit Facts are perfect for posting in your gym or on your club bulletin board; many professionals have found them a popular item for handing out to clients. If you would like to post Fit Facts in your place of business, simply click on a title below and print them out. You do not need to request permission from ACE.

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Fit Facts are taken from ACE FitnessMatters^® magazine. Want more information like this delivered directly to your home? ACE FitnessMatters, a bimonthly magazine, is the source for the most accurate,up-to-date fitness information you need to live a healthy, active life. Subscribe to ACE FitnessMatters online at: http://www.acefitness.org/fitnessmatters or call 1-800-825-3636

The American Council on Exercise^® of San Diego, California (ACE^®) does not endorse or promote the companies, products or services that reside on this website. ACE does not receive revenue generated from any organizations that advertise on this website. Copyright 2005 American Council on Exercise. All Rights Reserved.